How to Stop Springtime Allergies from Making You Miserable
In southwestern Florida, the mild weather of spring is often the best time for outdoor activities—before the oppressive heat and humidity of summer makes air conditioning necessary. But if you have allergies, spring weather brings allergens and marks the start of several months of suffering. To make yourself more comfortable during the spring, there are several things you can do around the house to minimize the effects of springtime allergies.
Replace the Air Filter Often
The air filter in your HVAC system helps to remove pollen and other allergens from the air, and it should be changed at least every three months. During spring, it is a good idea to replace it at the beginning of the season and check it monthly thereafter, replacing it as necessary. Consider upgrading to filters with a higher MERV rating to remove more allergens, or consider installing a HEPA or electrostatic filter for even better overall filtration. It is also beneficial to have your HVAC system serviced, during which the evaporator coil, the air handler and other components will be cleaned, minimizing the amount of dust and allergens in the air.
Use Proper Ventilation
When the weather is mild, it is tempting to open the windows and let fresh air in. If you have springtime allergies, though, this invites pollen and other allergens into your home. To reduce your allergy symptoms, consider using the air conditioner more often, which filters and cools the air, or consider installing a whole-home ventilation system, which supplies plenty of fresh air while also filtering it to remove allergens.
Vacuum your home often using a machine that features a HEPA filter to minimize dust and allergens, and dust at least weekly using moist cloths or electrostatic wipes. Minimize clutter—especially in the bedrooms, closets and living areas—to reduce the amount of surface area that collects dust, and store items that you do not use often in sealed bags or containers to minimize dust accumulation.
To learn more about preventing springtime allergies, talk to our air quality experts at Conditioned Air, serving the Southwest Florida region.